WELLNESS CENTER

The Nadesh Ayurveda Wellness Center is located in Switzerland, Lugano, via Pradello 23. Here you can experience Ayurvedic treatments with unmistakable oil fragrances, in a duly fitted out environment.

A team of Ayurvedic massage therapists and skilled Ayurvedic experts is at your complete disposal from Monday to Sunday upon appointment. We always recommend a first personal Consulting in order to identify your Constitution and determine your special Ayurvedic wellness treatment.

Ayurveda considers nutrition as the first step on the way to a good health. At our center in Lugano we can help you in acknowledging the most suitable foods for your Constitution, as well as the indigestible ones, and support possible solutions through a nutrition consulting.

OPENING HOURS OF THE CENTRE The centre is open by appointment from Monday to Sunday.
Mon-Wed open by appointment Thu-Fri 14:00-19:00 open secretariat Sat-Sun open by appointment

AYURVEDA PACKAGES

Three different packages with Ayurvedic massages and treatments to enter a new dimension, pursuing in everyday life small changings in body and mind wellness, all for little money.

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MASSAGES AND TREATMENTS

Each symptom requires a specific treatment that will thoroughly be selected by the Ayurvedic operator in order to restore personal balance and wellbeing through manual skills, stepped sequences and natural products, according to ancient Ayurveda traditions.

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AYURVEDIC HOLISTIC AESTHETICS

Also Beauty has to be considered as the reflection of harmony in body, mind and soul and the balance of “Doshas” (Vata, Pitta, Kapha)
The aesthetic treatments will consequently act on the origins of imbalance by means of a natural cosmetics for the creation of special Holistic Rituals.

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AYURVEDIC CONSULTING

Before starting an ayurvedic path, it’s necessary to do a constitutional consultation, for massages and treatments, and a nutrition consultation in order to receive proper advice on what to eat in accordance with your dosha and your state of health.

AYURVEDIC COOKING CLASSES

Half-a-day or full-day private or small group Ayurvedic cooking classes. Participants will cook typical ayurvedic dishes and basic preparations. They will learn the use of main spices to enhance digestibility and taste all the food.

NUTRITION ACCORDING TO AYURVEDA